Guidance for Our Highest Good

Guidance for Our Highest Good

At different points in my life when I’ve come to a crossroads, been embroiled in a taxing situation, or felt uncertain about my next steps, I’ve sought out metaphysical readings for guidance. I’ve turned to Tarot card readers, astrologers, numerologists, and readers...
Mindful Dating

Mindful Dating

Mindfulness. The word may conjure up images of sitting on a meditation cushion for at least 30 minutes a day and night as you focus upon the rise and fall of your breath. That’s one way to practice mindfulness, certainly, but its applications are far broader. Kripalu...
Living Your Best Life with Inner.U

Living Your Best Life with Inner.U

Growing up, I was one of those. You know, the irritating, exceptional student who showed up to every class fully prepared, having read every assignment, homework completed–not in a frenzy, but with attention and care. I studied hard for every test–even...